15-Minute Low Carb Recipes: Instant Recipes for Dinners, Desserts, and More!
Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less.\ Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.
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Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.Dana Carpender is the author of 500 Low-Carb Recipes (Fair Winds, 2002) and How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Hold the Toast Press, 1999; revised edition, Fair Winds Press, 2003). She writes a weekly internet newsletter called Lowcarbezine! that goes out to over 20,000 subscribers. She lives in Indiana.
Introduction9Chapter 115-Minute Eggs27Chapter 215-Minute Tortilla Tricks50Chapter 315-Minute Burgers55Chapter 415-Minute Poultry67Chapter 515-Minute Fish and Seafood85Chapter 615-Minute Steaks and Chops105Chapter 715-Minute Main Dish Salads119Chapter 815-Minute Skillet Suppers136Chapter 915-Minute Slow Cooker Meals157Chapter 1015-Minute Side Dishes172Chapter 1115-Minute Soups201Chapter 1215-Minute Condiments, Sauces, Dressings, and Seasonings211Chapter 1315-Minute Desserts229Index246
