Why is it that newfound sobriety, with its hard-won joys and accomplishments, can be such a lonely and unsatisfying experience for many women? The answer, according to pioneering therapist Stephanie Brown, Ph.D., can be found by looking in the mirror. Once a woman leaves behind the numbing comforts of alcohol or other drugs, she is left to face herself--perhaps for the first time in her life. With gentle guidance and personal stories, Brown helps readers unravel painful truths and confusing...
Why is it that newfound sobriety, with its hard-won joys and accomplishments, can be such a lonely and unsatisfying experience for many women? The answer, according to pioneering therapist Stephanie Brown, Ph.D., can be found by looking in the mirror. Once a woman leaves behind the numbing comforts of alcohol or other drugs, she is left to face herself--perhaps for the first time in her life. With gentle guidance and personal stories, Brown helps readers unravel painful truths and confusing feelings in the process of weaving for themselves a true sense of self. Dr. Stephanie Brown, a pioneering addiction researcher and therapist, offers women a map to find their way through the rocky spots in sobriety.
AcknowledgmentsixProloguexiPart 1Welcome to RecoveryChapter 1What Is Recovery?3Part 2A Developmental ProcessChapter 2Losing a Self: The Active Addiction Stage17Chapter 3Recovery Shock: The Transition Stage33Chapter 4The Growth of a New Self: The Early Recovery Stage55Chapter 5Grown Up and Living Sober: The Ongoing Recovery Stage79Part 3The Paradoxes of RecoveryChapter 6The Power in Powerlessness99Chapter 7The Wholeness of a Divided Self: Accepting Conflict109Chapter 8Independence Built on Dependence: Becoming Separate through Connection127Chapter 9Standing Alone with the Help of Others: The Apprentice Model of AA and Other Twelve Step Groups145Part 4At Home in RecoveryChapter 10The Gifts of Recovery165Epilogue175The Twelve Steps of Alcoholics Anonymous181The Twelve Traditions of Alcoholics Anonymous182About the Author183