Adult Psychotherapy Homework Planner
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PracticePlanners® The Bestselling treatment planning system for mental health professionalsFeatures new and updated assignments and exercises to meet the changing needs of mental health professionalsThe Adult Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features:79 ready-to-copy exercises covering the most common issues encountered by adult clients, including such problems as chemical dependence, grief, financial stress, and low self-esteemA quick-reference format—the interactive assignments are grouped by behavioral problems including anxiety, sleep disturbance, Posttraumatic Stress Disorder, Obsessive-Compulsive Disorder, dissociation, and eating disordersExpert guidance on how and when to make the most efficient use of the exercisesAssignments that are cross-referenced to The Complete Adult Psychotherapy Treatment Planner, Fourth Edition—so you can quickly identify the right exercise for a given situation or problemA CD-ROM that contains all the exercises in a word processing format—allowing you to customize them to suit you and your clients' unique styles and needsAdditional resources in the PracticePlanners® series:Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses.Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners.For more information on our PracticePlanners® products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners
PracticePlanner Series PrefacexvAcknowledgmentsxviiIntroductionxixSection IAnger Management1Exercise I.AAlternatives to Destructive Anger3Exercise I.BAnger Journal9Section IIAntisocial Behavior15Exercise II.AHow I Have Hurt Others17Exercise II.BLetter of Apology20Section IIIAnxiety23Exercise III.AAnalyze the Probability of a Feared Event25Exercise III.BPast Successful Anxiety Coping29Section IVAttention Deficit Disorder (ADD)--Adult31Exercise IV.ASymptoms and Fixes for ADD33Section VBorderline Personality37Exercise V.AJournal and Replace Self-Defeating Thoughts39Exercise V.BPlan Before Acting46Section VIChemical Dependence49Exercise VI.AAftercare Plan Components51Exercise VI.BRelapse Triggers55Exercise VI.CSubstance Abuse Negative Impact versus Sobriety's Positive Impact59Section VIIChemical Dependence Relapse65Exercise VII.ARelapse Symptom Line67Section VIIIChildhood Trauma71Exercise VIII.AChanging from Victim to Survivor73Exercise VIII.BFeelings and Forgiveness Letter77Section IXChronic Pain81Exercise IX.APain and Stress Journal83Section XDependency89Exercise X.ASatisfying Unmet Emotional Needs91Section XIDepression93Exercise XI.AIdentify and Schedule Pleasant Activities95Exercise XI.BNegative Thoughts Trigger Negative Feelings98Exercise XI.CPositive Self-Talk103Section XIIEating Disorder105Exercise XII.AA Reality Journal: Food, Weight, Thoughts, and Feelings107Exercise XII.BHow Fear Controls My Eating112Section XIIIFamily Conflict115Exercise XIII.AApplying Problem-Solving to Interpersonal Conflict117Exercise XIII.BA Structured Parenting Plan120Section XIVFemale Sexual Dysfunction123Exercise XIV.AFactors Influencing Negative Sexual Attitudes125Exercise XIV.BStudy Your Body: Clothed and Unclothed129Section XVFinancial Stress133Exercise XV.APlan a Budget135Section XVIGrief/Loss Unresolved139Exercise XVI.ACreating a Memorial Collage141Exercise XVI.BDear : A Letter to a Lost Loved One144Section XVIIImpulse Control Disorder147Exercise XVII.AImpulsive Behavior Journal149Section XVIIIIntimate Relationship Conflicts155Exercise XVIII.AHow Can We Meet Each Other's Needs and Desires?157Exercise XVIII.BPositive and Negative Contributions to the Relationship: Mine and Yours162Section XIXLow Self-Esteem165Exercise XIX.AAcknowledging My Strengths167Exercise XIX.BReplacing Fears with Positive Messages170Section XXMale Sexual Dysfunction175Exercise XX.AJournaling the Response to Nondemand, Sexual Pleasuring (Sensate Focus)177Section XXIMania or Hypomania183Exercise XXI.ARecognizing the Negative Consequences of Impulsive Behavior185Exercise XXI.BWhat Are My Good Qualities?189Exercise XXI.CWhy I Dislike Taking My Medication193Section XXIIMedical Issues195Exercise XXII.AHow I Feel about My Medical Treatment197Exercise XXII.BThe Impact of My Illness200Section XXIIIObsessive-Compulsive Disorder (OCD)203Exercise XXIII.AMaking Use of the Thought-Stopping Technique205Exercise XXIII.BReducing the Strength of Compulsive Behaviors209Section XXIVParenting213Exercise XXIV.ALearning to Parent as a Team215Exercise XXIV.BUsing Reinforcement Principles in Parenting219Section XXVPhase-of-Life Problems223Exercise XXV.AWhat Needs to Be Changed in My Life?225Exercise XXV.BWhat's Good about Me and My Life?228Section XXVIPhobia-Panic/Agoraphobia231Exercise XXVI.AFour Ways to Reduce Fear233Exercise XXVI.BGradually Reducing Your Phobic Fear237Exercise XXVI.CMonitoring My Panic Attack Experiences241Section XXVIIPosttraumatic Stress Disorder (PTSD)243Exercise XXVII.AHow the Trauma Affects Me245Exercise XXVII.BShare the Painful Memory247Section XXVIIIPsychoticism251Exercise XXVIII.AWhat Do You Hear and See?253Section XXIXSexual Abuse255Exercise XXIX.AA Blaming Letter and a Forgiving Letter to Perpetrator257Exercise XXIX.BPicturing the Place of the Abuse260Section XXXSexual Identity Confusion263Exercise XXX.AJournal of Sexual Thoughts, Fantasies, Conflicts265Exercise XXX.BTo Whom and How to Reveal My Homosexuality271Section XXXISleep Disturbance275Exercise XXXI.ASleep Pattern Record277Section XXXIISocial Discomfort283Exercise XXXII.ARestoring Socialization Comfort285Section XXXIIISomatization287Exercise XXXIII.AControlling the Focus on Physical Problems289Section XXXIVSuicidal Ideation293Exercise XXXIV.AJournal of Distorted, Negative Thoughts295Exercise XXXIV.BThe Aftermath of Suicide299AppendixAlternate Assignments for Presenting Problems303About the CD-ROM311
