Angry Heart
The emotional turmoil and impulsive behavior that characterize borderline personality disorder are so often accompanied by alcoholism or drug abuse that some estimates suggest that as many as half of the millions of people with substance abuse problems may have a masked borderline personality disorder. If you have problems with addictive behavior, this self-help guide offers a range of exercises and step-by-step techniques to help you come to terms with the destructive aspects of your...
Search in google:
An interactive self-help guide to breaking the self-destructive cycle of impulsive/addictive behavior, and to overcoming borderline and addictive disorders.
AcknowledgmentsIntroduction1Beginnings132Do As I Say, Not As I Do313Abused, Confused, and Out of Control: Entry into the Borderline Zone434Borderlining to the Edge535Taking Responsibility636Life in the Borderline Zone817A Skillful Exit from the Borderline Zone998Addictive Activities: At the Borderline between Pleasure and Pain1419Finding Support in the Recovery Zone17510Supercharging Your Recovery18911Recovery Snapshots21712Tracking Your Progress into the Free Zone22513The Angry Heart Theory23514The Freedom of a New Beginning245Appendix249References251
