Bollettieri's Tennis Handbook
Now you can work with the world's top coach, learning from Nick Bollettieri's anecdotes and insights into the game with Bollettieri's Tennis Handbook.\ Bollettieri's training and development system is recognized around the world as one of the best. He has worked with many of world's top players, including Maria Sharapova, Venus and Serena Williams, Tommy Haas, Jelena Jankovic, Andre Agassi, Martina Hingis, Jim Courier, Monica Seles, Anna Kournikova, Marcelo Rios, and Boris Becker.\ Starting...
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Now you can work with the world's top coach, learning from Nick Bollettieri's anecdotes and insights into the game with Bollettieri's Tennis Handbook. Bollettieri's training and development system is recognized around the world as one of the best. He has worked with many of world's top players, including Maria Sharapova, Venus and Serena Williams, Tommy Haas, Jelena Jankovic, Andre Agassi, Martina Hingis, Jim Courier, Monica Seles, Anna Kournikova, Marcelo Rios, and Boris Becker.Starting with the fundamentals, you'll learn how to choose the right grip and build a strong foundation with posture and stance. Every shot is addressed—forehand and backhand, serves and return of serve, and specialty shots like the overhead and lob. You'll get lessons on conditioning and mental training, then learn the game plans and strategies to make you a champion. A chapter on choosing and stringing the perfect racket is also included. Bollettieri's Tennis Handbook offers you unmatched insight into the world's top tennis development program from the man who started it all. Bollettieri covers everything from skill development and stroke techniques to his ideas on coaching and practicing. Bollettieri's Tennis Handbook is perfect for every dedicated player or coach and the insights into the game are as engaging as Bollettieri himself.
PrefaceAcknowledgments1The Bollettieri Development System12Stroke Fundamentals373Killer Forehand1134Boll-istic Backhand1235Sonic Serves1376Right-Back-Atcha Returns1497Tenacious Net Play1638Specialty Shots1739Doubles Techniques18310Practice With Purpose20511Physical Conditioning23112Mental Training27913Game Plans and Match Strategy31914Racquets, Strings, and Grips36515Tennis Clubs and Resorts409Epilogue: The Future of Tennis421Index423About the Author435
