Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
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Praise for Dr. Howard Murad and The Murad Method“One of the country’s best dermatologists.”— Vogue“Dr. Murad is a true visionary and an amazing risk taker. I am always intrigued by and very impressed with his developments in skin care. He leads, others follow.”— Felicia Rogawska Milewicz, Beauty Director, Glamour“Dr. Murad is the Deepak Chopra of skin care.”— Los Angeles Magazine“Once you know Dr. Howard Murad, you inevitably realize he has a much deeper understanding of complete health and how it is the synergy of the whole body that creates outer beauty. I deeply respect his research, his inclusive health philosophy and his commitment to staying on the horizon of skin-care treatments. For a long time I have hoped Dr. Murad would write a book. His insight, his practice, and his peaceful nature are too wonderful not to share with the world.”— Cheryl Tiegs“Dr. Howard Murad has literally changed the face of professional skin care. His integration of science-based concepts with the reorganization of holistic care of the skin is a true innovation. Dr. Murad’s philosophy of ‘not treating skin problems, but treating people with skin problems’ supports his belief that ‘skin care is health care.’— Mark Lees, Ph.D., Chairperson of the Board, The Esthetics Manufacturers and Distributors Alliance of the American Beauty Association
Introduction11The Anatomy of Cellulite and Stretch Marks: Causes and Effects112The Water Principle: The Source of All Vitality313Repairing Damage414Preventing Cellulite595The Youth-Building Cellulite Solution Diet816The Cellulite Solution Program: Eight Weeks to Smoother Skin1277Inclusive Heath1498Cellulite Minimizers: Ingredients That Can Really Make a Difference167Glossary203Acknowledgements219Index221
