Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes
Terry Walters' first book, CLEAN FOOD, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. CLEAN FOOD taught us the benefits of eating locally grown, seasonal, and fresh. And now, CLEAN START makes it even easier for everyone-from...
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Terry Walters' first book, CLEAN FOOD, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. CLEAN FOOD taught us the benefits of eating locally grown, seasonal, and fresh. And now, CLEAN START makes it even easier for everyone-from the kitchen novice to the seasoned chef-to eat clean. CLEAN START features 100 exciting new recipes for the foods we all need more of, featuring Terry's signature quick, easy, and delicious preparations. CLEAN START inspires you to take the next step…no matter where you're starting.
\ From Barnes & Noble"Eat Clean Live Well". The banner on Terry Walters' popular blog (www.terrywalters.net) could be the credo of her holistic approach to cooking. Her debut Clean Food (9781402768149) was an empowering call to eat fresh, seasonal, minimally processed food. Her new Clean Start cookbook reinforces that message with 100 new recipes that feature clean, locally grown ingredients. Another life-enhancing Sterling title.\ \ \ \ \ \ Library JournalWalters follows up Clean Food with this collection of 100 additional recipes just in time for our New Year's resolutions. But if you are looking for a way to stop the holiday eating merry-go-round, this book won't help. It's aimed at foodies for whom eating local is just the tip of the iceberg. Making use of Japanese and macrobiotic ingredients like plum vinegar, kombu, and shoyu (a type of soy sauce), many of these recipes are beyond most American tastes and kitchens. Although this is 95 percent cookbook, with recipes arranged seasonally, Walters also recommends simple methods for modifying food intake by means of charts and tables and describes kitchen and pantry basics.Verdict Despite its reasonable tone, this primarily vegan cookbook does not have wide appeal. It is also not the next best hope for dieters. Purchase where Clean Food was popular and for those who enjoyed Alicia Silverstone's The Kind Diet.—Grace Shanahan, formerly with Brooklyn P.L.\ \
