Color Harmony for Better Living
Color is one of nature's most potent forces: it influences how we dress, decorate, and express our emotions. But too often, its potential goes unrecognized. Unlock its secrets and improve the direction and orientation of your life. Find out which colors stimulate the body and how certain shades affect your mood. Use feng shui to identify your element (fire, earth, metal, water, or wood), and the color that goes with it: that way, you can create a more harmonious home. Did you know that what...
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Unlock the secrets of color and improve your life. Find out which hues stimulate the body and how certain shades affect your mood. Use Feng Shui to identify your element, and its corresponding color, to create a more harmonious home. Dress for health, too, in tones that boost energy or diminish stress. Even meals need "color coding": some aid digestion, while others cleanse. Try color therapy, meditation, and more to balance mind, body, and spirit.
Introduction6How Color Affects Us8The origins and symbolism of color10What is color?12How we sense color14The vibrations of color16Color associations18Part 1Energize Your Life with Color20Stimulating colors22Color and our moods26Color and clothes28Foods for stimulation and balance34Feng shui and color38Identifying your birth element and color42Part 2Color Healing: Balancing Your Mind, Body, and Spirit46Color and your body48Color and the chakras50Breathing in color54Healing using the aura56Color therapy58Aura soma therapy62Crystal healing66Meditating with color70Dreaming in color74Reiki healing with color78Part 3Creating Color Harmony in the Home82Using color in the home84The Fire element88The Water element98The Wood element108The Earth element118The Metal element128Color Charts138Using the Color Compass142
