Complete Guide to Gluten-Free and Dairy-Free Cooking: Over 200 Delicious Recipes

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Author: Glenis Lucas

ISBN-10: 1842931814

ISBN-13: 9781842931813

Category: Cooking for Allergies

More and more people are discovering that they’re allergic to wheat or dairy products. But finding interesting, affordable, and simple meals without those ingredients has been a challenge…until now. With this appetizing collection of over 200 gluten-free and dairy-free recipes, it’s easy to enjoy a wide variety of delicious and healthy foods, from soup and salad to incredible entrees including a surprisingly large selection of breads, pastries, desserts, and drinks. No one will feel deprived...

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More and more people are discovering that they’re allergic to wheat or dairy products. But finding interesting, affordable, and simple meals without those ingredients has been a challenge…until now.  With this appetizing collection of over 200 gluten-free and dairy-free recipes, it’s easy to enjoy a wide variety of delicious and healthy foods, from soup and salad to incredible entrees including a surprisingly large selection of breads, pastries, desserts, and drinks. No one will feel deprived with such fabulous-tasting dishes as Beef Stroganoff; Celery, Leek & Fennel Quiche; and Light Whisked Chocolate Sponge Cake to dig into. There’s also essential information on the differences between a classical allergy and intolerance, diagnosis and treatment of allergies, and special deficiencies and sensitivities to food and drink.