For Yourself: The Fulfillment of Female Sexuality
This unique, step-by-step program, developed by an acclaimed sex therapist and intimacy expert, has led countless women to discover the wisdom of their own bodies -- learning to enjoy sex not just to please a partner or live up to imagined expectations, but for themselves.\ It answers intimate questions that so many women have been afraid to ask -- clearing up the misinformation and confusion that can interfere with experiencing healthy pleasure. It can help you achieve more frequent and...
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An excellent, reassuring book for women and their partners. It carries the woman along step-by-step in the rediscovery of her own sexuality and the pleasure it will bring her. Liberated or not, single or married, young or old, all women will find this book accessible and supportive.
Introductionix1.Sex and Orgasm12.Sources of Sexual Confusion193.Where Are You Now?354.The First Steps Toward Change435.The Anatomy and Physiology of Female Sexuality546.Psychological Aspects of Reaching Orgasm817.Why Masturbation?988.Exercises1079.Elaborating on What You've Learned12910.Rethinking Sexual Goals13611.Partners14512.Partner Exercises15713.Sexual Expansion18014.Sex and Pregnancy, Menopause, and Aging18715.Your Responsibility to Your Body19616.Bringing Up Children Sexually20417.Personal Liberation214Notes218Bibliography225Index233
