Inside Ballet Technique
A Dance Book Club main selection, this guide offers a general explanation of anatomy, kinesiology, and technique for ballet dancers, students, and teachers.
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Grieg focuses on the natural laws governing human movement and ballet technique. She gives clear and detailed scientific information relating to the ballet dancer's daily pursuit of strength, flexibility, mobility, and control.
AcknowledgmentsIntroduction1Getting It All Straight12What We Need to Know About Muscles53The Stem of Aplomb154The Control Center355Well Turned Out496Above the Waist657A Modified Hinge838The Bottom of It All959What We Say, and What We Mean11310Conclusion117References119Bibliography121Index123
