Journal Spilling: Mixed-Media Techniques for Free Expression
Go ahead—make a mess!\ There are no lines to stay inside of here. You're free to quiet your inner critic and spill color (as well as your thoughts) all over the page. Author Diana Trout offers a double-dose of encouragement for you to try out new techniques, to ask yourself new questions and to see how safe of a place your private journal can truly be.\ Whether you've been carrying around an art journal for years, or have been waiting for just the right push, in the pages of Journal Spilling...
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At its core, Journal Spilling is about incorporating journaling and art making into daily life, all the while encouraging a carefree, non-judgmental approach. In addition to step-by-step instruction for getting started in 25 media techniques (watercolor, resist, ink, transfers and more!), you will be guided through exercises to help with writing. The exercises are broken down into accessible parts that can be undertaken in small bits of time and are open-ended, encouraging various paths for journaling. Let go of complete control and trust the journaling process!
