Juicing Bible
A reissue of the bestseller that features 16 new, additional photographs.\ The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 300,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to reissue this successful seller with an additional 16 color photographs, which takes the total photo count up to 32. All the outstanding elements in this essential guide for...
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Designed to appeal to people who believe in or want to learn about healthy alternatives and juicing, the book includes healing qualities of herbs, fruits and vegetables; recipes to relieve common ailments; over 150 juice recipes; and more. Karen Rallo This book makes a good nutritional reference for anyone who is serious about his or her wellness.
Sample Recipe: Breakfast Cocktail\ \ Serves 1 or 2\ \ A sweet blend of goodness — even the pastel orange color lends a cheerful note. Save pulp for use in Curry Sauce (recipe in book). Peel, core and seed squash and apples if planning to use pulp later.\ \ Quarter acorn or butternut squash, scrubbed and cut into chunks\ 2 medium apples, washed and cut into pieces\ 1 carrot, scrubbed\ 1 1-inch (2.5 cm) piece ginger root\ 1/4 cup (50 mL) natural yogurt\ \ 1. Using a juicer, process squash, apples, carrot and ginger. Whisk in yogurt. Pour into a carafe or large glasses.
Table of Contents Introduction - Guidelines to Good Health - Juice Machines Ingredients - Foods for Your Juicer - Herbs - Fruits - Vegetables - Other Ingredients To Your Health - A listing of 60 health conditions with prescriptive advice for specific juices, diet and lifestyle. The Recipes - Juicing Guidelines - Fruit Juices - Vegetable Juices - Specialty Drinks - Frozen Treats - Roughies and Smoothies - Apertifis, Digestifs and Bitters - Milk Substitutes - Coffee Substitutes - Teas and Tonics Appendices and References - Appendix A: Food Allergies - Appendix B: Food Combining - Appendix C: Herbs to Avoid in Pregnancy - Glossary - Bibliography - Sources - Index
\ Tucson CitizenBecause experts recommend that we get a "daily 8," Crocker's recipes will make that task easier.\ — Larry Cox\ \ \ \ \ Tucson Citizen - Larry Cox\ Because experts recommend that we get a "daily 8," namely five servings of vegetables and three servings of fresh fruit daily, Crocker's recipes will make that task easier, especially if there are finicky children in the house.\ \ \ \ Best Health MagazineIts 350 recipes for juices, smoothies and more, including 16 pages of colour photos, make this book an inspiring juicing resource. The ingredient guide is cross-referenced with the recipes, making it easy to work with what you have. And the ailment section suggests healing drinks to help specific conditions.\ \ \ \ \ \ Ann Coombs 7th Annual Summer Recommended Reading LThis is not just a recipe book for great juicing, it is the ultimate resource on what to juice for 80 health concerns from stress to lack of sleep! Includes 350 great drinks from fruit and vegetable juices, smoothies to frozen drinks. It is all here and a must for today's healthy lifestyle.\ \ \ \ \ \ Karen RalloThis book makes a good nutritional reference for anyone who is serious about his or her wellness.\ \ \ \ \ KLIATTFor many years, nutritionists have urged people to eat more fruits and vegetables because they are low in fat and are important sources of vitamins and minerals. In this helpful book, you will find the nutritive values and healing properties of over 185 fruits, vegetables and herbs. There is also a special section that addresses over 80 common health conditions with prescriptive advice using specific juices, along with over 250 juicing recipes. These include both fruit and vegetable juices: for example, Cherry Sunrise, Watermelon Strawberry, Orange Zinger, Apple-Beet-Pear Spiced Carrot, and Tomato Tang. A special section includes "roughies," made with the pulp from juicing: e.g., Apple Rice Pudding, Papaya Marinade. A large section features recipes for smoothies: Cherries Jubilee, Frozen Fruit Slurry, Mango Madness, and Taste of the Tropics. Pat Crocker is a culinary herbalist who has written extensively in newspapers and magazines as well as producing an award-winning cookbook, also on herbs. Susan Eagles is a recognized expert in the field of medical herbalists. This book is an essential for anyone who wants to explore all the nutritional benefits that natural foods can provide. KLIATT Codes: JSA—Recommended for junior and senior high school students, advanced students, and adults. 2000, Firefly, 288p. illus. bibliog. index. 26cm., $18.95. Ages 13 to adult. Reviewer: Shirley Reis; IMC Dir., Lake Shore M.S., Mequon, WI , July 2001 (Vol. 35, No. 4)\ \
