Laban for All
Rudolf Laban was one of the great theorists and practitioners of movement. In Laban for All, expert teachers of Laban's techniques offer simplified version of his system that can be used by anyone, from beginners to pros. \ \ Extensively illustrated with John Dalby's line drawings and diagrams, Laban for All lays out the basic vocabulary of the Laban system and goes on to offer specific exercises.\ \ The result is a thorough - and thoroughly practical - grounding in the most important...
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Rudolf Laban was one of the great theorists and practitioners of movement. In Laban for All, expert teachers of Laban's techniques offer simplified version of his system that can be used by anyone, from beginners to pros.Extensively illustrated with John Dalby's line drawings and diagrams, Laban for All lays out the basic vocabulary of the Laban system and goes on to offer specific exercises.The result is a thorough - and thoroughly practical - grounding in the most important movement system in use today.
Foreword10Laban11Some Useful Terms and Expressions17Steps19Why Plato?231Using the Five Crystals272The Movement Scales623Space, Time, Weight and Flow1124The Eight Basic Efforts1295The Movement in Sound and Voice1716Incomplete Efforts1857The Four Drives1968For Those Who Act2099For Those Who Dance22610For Those Who Teach249Postscript251How to Make Your Own Icosahedron252Bibliography255
