Men's Sexual Health: Fitness for Satisfying Sex
Men’s Sexual Health is a breakthrough book about vital and satisfying male sexuality. It presents a new model of male and couple sexuality, which establishes positive, realistic expectations of pleasure and satisfaction, as opposed to the self-defeating traditional demand for perfect intercourse performance.\ Men and couples who adopt this approach will enjoy sexuality throughout the lifespan. The authors introduce the new “smart thinking,” focused on an integration of mind and body, which...
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Men’s Sexual Health is a breakthrough book about vital and satisfying male sexuality. It presents a new model of male and couple sexuality, which establishes positive, realistic expectations of pleasure and satisfaction, as opposed to the self-defeating traditional demand for perfect intercourse performance.Men and couples who adopt this approach will enjoy sexuality throughout the lifespan. The authors introduce the new “smart thinking,” focused on an integration of mind and body, which confronts the myths and misunderstandings which limit male sexual growth. The book will help men and women understand how to pursue sexual and relational health, overcome sexual problems, with the goal of greater acceptance and satisfaction.The book advocates for positive, realistic Good-Enough Sex which will significantly enhance male and couple sexual satisfaction.
Acknowledgments ixThe Truth About Sex 1Healthy Thinking About Male Sexuality: What You Need to Know and Learn 17Boys to Men: What Is Normal and Healthy? 37Vive le Difference: His Sexuality and Her Sexuality 59The Mantra of Healthy Sexuality: Intimacy, Pleasuring, Eroticism, and Satisfaction 87Good-Enough Male and Couple Sexuality 99Fitness, Physical Well-Being, and Sexual Function 121Lifelong Healthy Sexuality-You Are a Sexual Man Until You Die 135Dealing With Sexual and Health Problems 147Valuing an Intimate, Erotic Sexual Life 181Epilogue: The Nuts and Bolts for Your Sexual Health 189Choosing an Individual, Couple, or Sex Therapist 193Resources 197References 201Index 205
