Monsters under the Bed and Other Childhood Fears: Helping Your Child Overcome Anxieties, Fears, and Phobias

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Author: Stephen W. Garber Ph.D.

ISBN-10: 0812992229

ISBN-13: 9780812992229

Category: Psychological Disorders

A step-by-step manual designed to help parents cope with children's fears; this book discusses common fears, how to respond to childhood anxieties, and other ways to deal with frightened children.\ From the Hardcover edition.\ \ \ A step-by-step handbook for coping with your youngsters' fears--from the parenting experts who authored the bestseller Good Behavior. Whether your child is scared by cars, airplanes, school, heights, insects, or enclosed spaces, this book...

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"Mommeeee, Daddeeee. . . I'm scared." What parent hasn't heard this at one time or another and been unsure of how to respond? All children are afraid of something at every stage of their lives. It's normal for an infant to be wary of strangers, for a small child to feel nervous around a big dog, or for a teenager to suffer from stage fright. But there are steps parents can take to make certain their child outgrows these developmental fears in a healthy way. This book teaches them to do just that. Monsters Under the Bed introduces parents to the fears common in children from infancy through adolescence, including fear of social events, cars, airplanes, heights, enclosed spaces, insects, and the weather, among others. It covers vital information on each, including how to tell the difference between a normal fear and a phobia, what not to do with a frightened child, how to desensitize a child to his or her fear, how to overcome a fear that has lasted too long, and how and when to respond to a child's fear. By implementing the easy-to-use strategies in Monsters Under the Bed parents can help children quell current fears and also develop coping skills for managing the new fears and anxieties that can emerge as a child grows. During the past twenty-one years, the authors - a behavioral psychologist, an educational consultant, and a former teacher - have developed the most comprehensive and practical system to date for teaching parents how to help their children overcome their physical, mental, and emotional reactions to fear. Here, the authors provide parents with the same hands-on approach that they have shared in their previous books, Good Behavior and If Your Child Is Hyperactive, Inattentive, Impulsive, Distractible. . . Helping the ADD/Hyperactive Child. Although Monsters Under the Bed is based on sound philosophy and research, it is not merely theory-oriented. It is a tool that can be used daily for understanding, minimizing, preventing, and overcoming your chi Library Journal Coping with children's fears has long been a challenge to parents, and the authors deal directly and practically with the subject. Following opening chapters on understanding and identifying a child's fear and some overall guidelines on teaching basic relaxation techniques, the authors introduce their basic plan for overcoming fear through imagination, information, observation, and exposure. Subsequent chapters apply these four techniques to specific fears, including fear of separation, animals, storms, and transportation, as well as fear of school, medicine, and death. Chapters are very specific in suggestions for helping children, and include lists of children's books, suggestions for ``positive self-talk,'' and more. Finally, the authors offer guidelines for seeking further help if the fear does not subside. Recommended for parenting collections.-- Kay Brodie, Chesapeake Coll., Wye Mills, Md.

\ Library JournalCoping with children's fears has long been a challenge to parents, and the authors deal directly and practically with the subject. Following opening chapters on understanding and identifying a child's fear and some overall guidelines on teaching basic relaxation techniques, the authors introduce their basic plan for overcoming fear through imagination, information, observation, and exposure. Subsequent chapters apply these four techniques to specific fears, including fear of separation, animals, storms, and transportation, as well as fear of school, medicine, and death. Chapters are very specific in suggestions for helping children, and include lists of children's books, suggestions for ``positive self-talk,'' and more. Finally, the authors offer guidelines for seeking further help if the fear does not subside. Recommended for parenting collections.-- Kay Brodie, Chesapeake Coll., Wye Mills, Md.\ \