Mourning and Mitzvah: A Guided Journal for Walking the Mourner's Path through Grief to Healing
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GuidelinesList of ExercisesKaddish de'Rabbanan: In AppreciationForewordIntroduction to the Second EditionIntroductionPreface: My Time to Mourn; My Time to Dance1Timeline: The Major Phases of the Jewish Year of Mourning7Pt. ITzimtzum: Contraction1Avelut (Mourning): The Mourner's Path102Hesped (Eulogy) and Truthtelling: Mourning as a Process203Mekom Hanekhama: Finding a Place of Comfort324B'tzelim Elohim (In God's Image): Before Covering the Mirror425The Shekhinah (God's Presence) at the Bedside: Remembering the Illness and the Death586Aninut (from Death to Burial): Suspended between Two Worlds727Shiva (First Seven Days of Mourning): A Community Embrace86Pt. IIShevirat Kelim: The Breaking of Vessels8Keriah (Tearing of Cloth After Hearing News of the Death) and Deep Feelings: Rending the Garment to Expose the Heart1089Keriah and Kaddish (The Mourner's Prayer): Keeping the Conversation Going to Heal the Hurt13410Keriah and Prayer: Speaking Out from the Distress of Your Soul152Pt. IIITikkun: Healing11Immortality in Olam Hazeh: Living On in the World of the Living17412Olam Haneshamot: Immortality in the Next World: A Walk through the World of Souls19013Matzevah (Monument of Tombstone): The unveiling: Raising the Curtain on the Rest of Your Life20414Yizkor (Memorial Prayer), Yahrzeit (Anniversary of the Death), and the Cycle of Seasons21415Shalom: Hello, Goodbye, and Peace23016Those Who Say "Amen": How to Comfort the Bereaved237Source Acknowledgments247Glossary250Books of Consult for Further Help256About Jewish Lights260
