Tapping the Healer within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress
In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.
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Harness the healing power of TFT to conquer anxiety, stress, fears, and addictions"Believe me, I have seen miracles using Dr. Callahan's techniques. Isn't it time we stopped settling for anything less than miracles?"—Jack Canfield, editor, Chicken Soup for the Soul series"This book is as remarkable as the therapy itself. To see a hardened smoker quit in minutes or a person with a fear of dentists suddenly be able to receive needed treatment and achieve instant, sustained relief is extraordinary."—Richard G. Petty, M.D., Ph.D., founder, Integrated Medicine Program, Department of Psychiatry, University of Pennsylvania"An invaluable tool for helping anyone suffering from a psychological or physical problem get back onto the road of optimal health. Dr. Callahan's method works."—From the foreword by Dr. Earl MindellThought Field Therapy (TFT) is a cutting-edge treatment you can use to conquer emotional distress, including phobias, anxiety, stress, compulsions, and addictions. TFT is based on the time-honored principles of both contemporary clinical psychology and Chinese medicine. TFT is a drug-free method of literally tapping into the body's energy and clearing up blockages—without using acupuncture needles, drugs, or any other invasive means.TFT can provide emotional renewal quickly and safely, with no side effects and without having to go through years of therapy. In Tapping the Healer Within, you'll find the tools to use this powerful method for yourself and discover how TFT can change your life for the better.Roger Callahan, Ph.D., is the founder of and world's top authority on Thought Field Therapy. He holds a degree in clinical psychology from Syracuse University and has been an associate professor at Eastern Michigan University. He trains hundreds in TFT each year and speaks widely at professional conferences.Richard Trubo is an award-winning journalist. Publishers Weekly In connection with his The Five Minute Phobia Cure, Callahan has appeared on television with Regis Philbin, Tom Snyder and Leeza Gibbons, successfully working with patients suffering from all stripes of phobias. Now he makes the startling claim that psychological problems can be treated with a sequence of movements and taps on various body parts that correspond to meridians used in acupuncture. Backed by a Ph.D. in clinical psychology from Syracuse University, Callahan theorizes that emotional distress corresponds to a "thought field" disturbance that can be corrected by simply balancing the field's energy. Nearly a third of the book is given over to physical formulas for dealing with specific ailments: phobias, addictions, trauma, anxiety, stress, fear, depression, pain, obsession. Replete with cases of immediate, permanent cures that sound nothing short of miraculous, Callahan mixes his scientific evidence with a confident, promotional tone--and preemptive explanations for instances when his trademarked technique (Thought Field Therapy) doesn't work. Illus. not seen by PW. Agent, Jane Dystel. (Jan. 15) Forecast: Promising "emotional problems eliminated in minutes" and claiming a success rate of 80%, this book is sure to arouse controversy among traditional therapists that may spur sales. Copyright 2000 Cahners Business Information.
ForewordxiAcknowledgmentsxiiiPart 1All About Thought Field Therapy1.Thought Field Therapy: A Revolutionary Way of Healing3What Is TFT?4A Little Background5Mary's Story7The Research Begins10What Can You Expect?11TFT's Growing Success13A New Way of Thinking152.TFT Basics: What It Is, How It Works17A Shortcut to Wellness19The Evolution of TFT20The Thought Field23The Root of the Problem25Tapping into the Body's Energy26Healing with Algorithms28Tuning the Thought Field29The Isolable Nature of Perturbations31The Power of TFT34Are You a Skeptic?363.The Science Behind TFT41The Weight of the Evidence41TFT and Your Physical Health48Heart Rate Variability: Measuring the Power of TFT52Doctors and TFT60Tapping into Healing65Part 2Tapping the Healer Within4.The ABC's of Algorithms71Tuning Is Key72Rating the Distress Level74Tapping76The Gamut Series80Floor-to-Ceiling Eye Roll83Psychological Reversal84The Collarbone/Breathing Exercise86Norma's Story895.Putting the Algorithms to Work91Trauma96Anxiety108Addictive Urges126Phobias135Depression141Anger and Rage143Obsessions148Guilt155Shame/Embarrassment158Jet Lag160Physical Pain1656.Tips for Troubleshooting169How Long Will It Last?170The Most Common Problems172Are You a Complex Case?174The Perils of Psychological Reversal175Are Toxins Weighing You Down?180The Advanced Therapies1867.The Apex Problem193What's the Apex Problem?195Do You Need to Believe?198Is It a Matter of Distraction?200Is It Just the Placebo Effect?202Why the Apex Problem Is Important2038.Some Closing Thoughts207TFT: A Therapy for the New Millennium209The Next Generation of TFT210A Cutting-Edge Treatment212Appendix215How to Find Professionals Who Have Approved Training in Callahan Techniques Thought Field Therapy215Contact Information216Index219
\ Publishers Weekly\ - Publisher's Weekly\ In connection with his The Five Minute Phobia Cure, Callahan has appeared on television with Regis Philbin, Tom Snyder and Leeza Gibbons, successfully working with patients suffering from all stripes of phobias. Now he makes the startling claim that psychological problems can be treated with a sequence of movements and taps on various body parts that correspond to meridians used in acupuncture. Backed by a Ph.D. in clinical psychology from Syracuse University, Callahan theorizes that emotional distress corresponds to a "thought field" disturbance that can be corrected by simply balancing the field's energy. Nearly a third of the book is given over to physical formulas for dealing with specific ailments: phobias, addictions, trauma, anxiety, stress, fear, depression, pain, obsession. Replete with cases of immediate, permanent cures that sound nothing short of miraculous, Callahan mixes his scientific evidence with a confident, promotional tone--and preemptive explanations for instances when his trademarked technique (Thought Field Therapy) doesn't work. Illus. not seen by PW. Agent, Jane Dystel. (Jan. 15) Forecast: Promising "emotional problems eliminated in minutes" and claiming a success rate of 80%, this book is sure to arouse controversy among traditional therapists that may spur sales. Copyright 2000 Cahners Business Information.\ \
