The Anti-Alzheimer's Prescription: The Science-Proven Plan to Start at Any Age
From a world-renowned neurologist: the first book to feature a scientifically substantiated program for the only treatment for Alzheimer's: prevention.\ Alzheimer's is pandemic among older adults worldwide, and as baby boomers age it promises to be the Great American Epidemic of the twenty-first century. Unlike other books in the category, which focus primarily on caring for an Alzheimer's patient after diagnosis, The Anti-Alzheimer's Prescription presents a program to lower your risk by...
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From a world-renowned neurologist, the first book to feature a scientifically substantiated program for the only treatment for Alzheimer's: PREVENTIONAlzheimer's is a devastating and frightening disease, and as baby boomers age it's on the brink of becoming the great epidemic of the twenty-first century. Fortunately, by making proper lifestyle choices and avoiding certain risk factors, most people can prevent Alzheimer's, and it can be delayed in those who are genetically predisposed. The Anti- Alzheimer's Prescription presents a unique four-step program that includes menus, recipes, exercises, stress reduction techniques, and neurobics to lower the risk of Alzheimer's by as much as 70 percent.Dr. Fortanasce, who witnessed his own father's painful decline from the disease, is determined to stop Alzheimer's from becoming pandemic. Karen McNally Bensing - Library Journal Although Americans are living longer, healthier lives, the number of individuals diagnosed with Alzheimer's disease will increase dramatically as the baby boomers continue to age. The incidence of memory disorders in people in their fifties and sixties is already growing at a troubling rate, according to physician Fortanasce (neurology, Univ. of Southern California). Learning how to control the risk factors for dementia is essential to preventing or delaying the onset of memory disorders, he believes. To that end, he prescribes a diet of "brain boosting foods" like good fats, complex carbohydrates, and lean protein; a regimen of aerobic and strength training routines; "neurobics," memory-improving mental workouts; adequate sleep; stress management; and relaxation techniques. Also covered are tips for choosing a physician if a failing memory is cause for concern, available diagnostic techniques, the importance of getting an early diagnosis to slow disease progression, current medical treatments (including holistic remedies), an "Anti-Alzheimer's Diet Plan" accompanied by recipes, and a body mass calculator. Baby boomers with elderly parents or who are approaching later life will find this to be an authoritative guide to memory disorders. Highly recommended for consumer and aging health collections along with P. Murali Doraiswamy and Lisa P. Gwyther's The Alzheimer's Action Plan, Cathryn Jakobson Ramin's Carved in Sand: When Attention Fails and Memory Fades in Midlife, and Gary Small's The Memory Bible.
\ Library JournalAlthough Americans are living longer, healthier lives, the number of individuals diagnosed with Alzheimer's disease will increase dramatically as the baby boomers continue to age. The incidence of memory disorders in people in their fifties and sixties is already growing at a troubling rate, according to physician Fortanasce (neurology, Univ. of Southern California). Learning how to control the risk factors for dementia is essential to preventing or delaying the onset of memory disorders, he believes. To that end, he prescribes a diet of "brain boosting foods" like good fats, complex carbohydrates, and lean protein; a regimen of aerobic and strength training routines; "neurobics," memory-improving mental workouts; adequate sleep; stress management; and relaxation techniques. Also covered are tips for choosing a physician if a failing memory is cause for concern, available diagnostic techniques, the importance of getting an early diagnosis to slow disease progression, current medical treatments (including holistic remedies), an "Anti-Alzheimer's Diet Plan" accompanied by recipes, and a body mass calculator. Baby boomers with elderly parents or who are approaching later life will find this to be an authoritative guide to memory disorders. Highly recommended for consumer and aging health collections along with P. Murali Doraiswamy and Lisa P. Gwyther's The Alzheimer's Action Plan, Cathryn Jakobson Ramin's Carved in Sand: When Attention Fails and Memory Fades in Midlife, and Gary Small's The Memory Bible.\ —Karen McNally Bensing\ \ \
