The Everything Orgasm Book: The all-you-need guide to the most satisfying sex you'll ever have
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Giving great orgasms, receiving really great orgasms, and everything in between: You will find all the pleasure tips you need in this guide. Clinical sexologist Amy Cooper shows you how to:Achieve multiple orgasmsSelf-pleasure with more satisfactionHarmonize with your loverFind erogenous zones Sustain longer-lasting orgasmsTalk dirty, give lap dances, and perform stripteasesUse sex toys, props, aphrodisiacs, and eroticaWith something for everyone, this book is the definitive guide to extreme pleasure between the sheets. This book will have you experiencing the 'Big O' as you never have before.
Introduction xi1 The Mystique of Orgasm 1Describing Orgasm 1The Meaning of Orgasm 3Myths about Orgasm 6Life's Variety 10The Politics of Orgasm 132 Tuning Your Instrument 18The Body-Mind instrument 18Sex-Positive and Shame-Free 19Body Image 25Good Overall Health 26Stress Reduction 28A Strong Pelvic Floor 323 The Do Re Mi of Orgasm 36Her Sexual Anatomy 36His Sexual Anatomy 45Human Sexual Response 51The Body Systems Involved in Sexual Arousal and Orgasm 574 Exploring Your Erotic Body-Mind 60Accepting Your Sexual Self 60Your Arousal Map 64Getting Up Close and Personal 67Getting to Know Your Erogenous Zones 705 Practicing Alone or Playing Solo 76Self-Pleasuring 76The Basics of Getting Down with Yourself 80Developing Your Technique 82A Sacred Solo Ritual 886 Harmonizing with Your Lover 93Loving Yourself 93Talking about Sex 95Sexual Relationship Dynamics 99Intimacy-Enhancing Exercises 1037 The Art of Sensuality 107Creating a Sensual Environment 107Sensual Massage 109Skin Delicious 113The Sensual Art of Kissing 1158 Erotic Play: Building Up the Heat 121The Art of Seduction 121Dressing Up (or Down) to Seduce 126Erotic Talk 128Erotic Touch 129Dancing 131Sharing Fantasies and Role-Play 1359 You Deserve a Hand: Manual Paths to Orgasm with a Lover 138Self-Pleasuring with Your Lover 138Manual Stimulation 142Bringing Him to Orgasm with Your Hand 145Bringing Her to Orgasm with Your Hand 14810 Put Your Body Where My Mouth Is: Oral Paths to Orgasm 152The Art of Oral Pleasure 152Fellatio 154Cunnilingus 159Variations of Oral Pleasure16311 Penetration and Orgasms 167The Act of Penetration 167Readiness for Penetration 171So Many Positions, So Little Time 174The Entry 180Tips and Techniques for Penetration 181Is Everybody Coming? 18412 The Use of Sex Aids 187Lubricants 187Sex Toys: Dildos, Vibrators, and More 189Sex Props and Accessories 199Aphrodisiacs 201Music 202Sexually Explicit Media 203Erotica 20413 Special Circumstances 206Pregnancy 206Aging 208Hormone Replacement Therapy 211Disability, Illness, and Medical Conditions 212Pre-Orgasmic Women 215Low Libido 216Pain with Sex 218Lack of Ejaculatory Control 218Erectile Difficulty 22014 Enhancing Your Orgasms 223Multiple Orgasms 223G-Spot Orgasm and Female Ejaculation 225Power Exchange 227Expansive Orgasmic Experiences 230Appendix A Glossary 235Appendix B Additional Resources 238Index 241
