The Everything Wedding Workout Book: Look And Feel Your Best for the Big Day
As a bride, you are so busy with wedding plans: ordering the cake, finding perfect bridesmaid dresses, and organizing a guest list that you forget to prepare yourself for the big day! With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: \ \ How to set practical long- and short-term goals\ The benefits of a gym or working out at...
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As a bride, you are so busy with wedding plans: ordering the cake, finding perfect bridesmaid dresses, and organizing a guest list that you forget to prepare yourself for the big day! With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: How to set practical long- and short-term goals The benefits of a gym or working out at home Specially timed workouts for six months to six weeks from the wedding Healthy eating tips and stress management-keep your mind healthy, too! Helpful tricks to help you slip into that perfect gown Complete with encouraging and informative tidbits from a wedding expert, The Everything Wedding Workout Book will make you look and feel fabulous when you say, "I do!"
