The Softball Drill Book
Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances.\ The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution - all from college coaches and programs that have won 13 NCAA Women's College World Series...
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Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution - all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include:-Louie Berndt, Florida State-Carol Bruggeman, Louisville-Yvette Girouard, Louisiana State-Michelle Gromacki, Cal State Fullerton-Deanna Gumpf, Notre Dame-Carol Hutchins, Michigan-Kelly Inouye-Perez, UCLA-Jay Miller, Mississippi State-Jennifer Ogee, Nebraska-Kim Sowder, Long Beach State-Heather Tarr, Washington-Michelle Venturella, Iowa-Kirk Walker, Oregon State-Margie Wright, Fresno StateOne look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices.
Part I Training DrillsChapter 1. Warming Up Carol BruggemanChapter 2. Conditioning Michelle VenturellaPart II Fundamental Skills DrillsChapter 3. Catching Deanna GumpfChapter 4. Throwing Louie BerndtChapter 5. Base Running Jay MillerChapter 6. Hitting Jennifer OgeeChapter 7. Bunting Michelle GromackiChapter 8. Slap Hitting Heather TarrPart III Position-Specific DrillsChapter 9. Infielders Kim SowderChapter 10. Outfielders Margie WrightChapter 11. Pitcher Kirk WalkerChapter 12. Catcher Kelly Inouye-PerezPart IV Tactical DrillsChapter 13. Team Offense Carol HutchinsChapter 14. Team Defense Yvette Girouard
