The Viagra Alternative; The Complete Guide to Overcoming Impotence Naturally

Hardcover
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Author: Marc Bonnard

ISBN-10: 0892817895

ISBN-13: 9780892817894

Category: Men's Health

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• The most comprehensive guide to natural, safe, and permanent cures for impotence. • One of Europe's leading sex therapists introduces psychological and sexual techniques that can help the more than 30 million men who suffer from impotence. • Emphasizes holistic cures that treat body, mind, and spirit, including herbal remedies, homeopathy, yoga, aromatherapy, and diet changes. For those men who wish to avoid the risks of Viagra, The Viagra Alternative offers the most up-to-date information on natural, safe, and long-term cures for impotence. Recognizing that a healthy sex life is impossible without physical, mental, and emotional well-being, Dr. Marc Bonnard focuses on healing the whole person with treatments ranging from herbs such as ginkgo, ginseng, saw palmetto, and yohimbe to homeopathy, acupuncture, diet, yoga exercises, aromatherapy, and the introduction of new sexual techniques. Dr. Bonnard places special emphasis on relationship therapy, demonstrating that more often than not an enjoyable sex life can be restored without resorting to chemicals or supplements of any kind. By exploring the range of options outlined in The Viagra Alternative, men need no longer rely on a dangerous little pill to improve their sexual lives. Marc Bonnard, M.D., a psychiatrist specializing in sex therapy, served as an investigating physician for the premarket Viagra clinical trials in France. He is a graduate of the French Association of Acupuncture and lectures throughout Europe on the topic of erectile dysfunction. He runs a private clinic near Bordeaux.

Introduction: A Viagra revolution?11.What Is Viagra and Is It Safe? (sildenafil and a disturbing trail of deaths)82.What Goes Up Must Come Down (causes of erectile dysfunction)203.Before Viagra (other allopathic treatments for ED)514.Future Drugs (the newest pills)685.Nature's Helping Hand (herbal alternatives)816.A Rose by Any Other Name (traditional aphrodisiacs)1117.Less is More (homeopathy and Bach flower remedies)1288.Get the Lead Out! (diet and lifestyle changes)1349.Integrating Body and Mind (yoga, meditation, and relaxation exercises)15510.Strangers in the Night (relationship factors and sex therapy)175AppendixFrequently asked questions about sexual dysfunction193Bibliography201Resources214Index218