The Women's Basketball Drill Book
The ultimate drill collection from basketball's best!\ Two of the game's winningest coaches – Tennessee's Pat Summitt and Texas' Jody Conradt – share their favorite drills that have helped produce over 1,800 victories! Fellow NCAA National Championship head coaches Nancy Fahey, Brenda Frese, Wendy Larry, Muffet McGraw, Amy Ruley, and Tara VanDerveer combine with over 40 more of the game's legendary minds to bring you their game-winning drills and strategies to create The Women's Basketball...
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The ultimate drill collection from basketball s best! Two of the game s winningest coaches Tennessee s Pat Summitt and Texas Jody Conradt share their favorite drills that have helped produce over 1,800 victories! Fellow NCAA National Championship head coaches Nancy Fahey, Brenda Frese, Wendy Larry, Muffet McGraw, Amy Ruley, and Tara VanDerveer combine with over 40 more of the game s legendary minds to bring you their game-winning drills and strategies to create The Women s Basketball Drill Book, the most comprehensive basketball drill book ever published. Whether you re a coach or player, aspiring young hopeful or experienced team leader, this resource will provide you with 186 drills covering all aspects of the game: Warming up Conditioning Footwork Ballhandling Passing Screening Shooting Rebounding Defense Perimeter play Post play Transition play Whether you wish to develop new skills or fine-tune your game, rely on the drills that have produced a combined 21 NCAA National Championships. The Women s Basketball Drill Book is the one and only drill book you ll ever need!
Part I Training DrillsChapter 1 Warm-Up DrillsChapter 2 Conditioning DrillsPart II Offensive DrillsChapter 3 Moving DrillsChapter 4 Dribbling DrillsChapter 5 Passing DrillsChapter 6 Offensive Screening DrillsChapter 7 Shooting DrillsChapter 8 Offensive Rebounding DrillsChapter 9 Offensive Transition DrillsPart III Defensive DrillsChapter 10 Footwork DrillsChapter 11 Defensive Screening DrillsChapter 12 Defensive Rebounding DrillsChapter 13 Defensive Transition DrillsChapter 14 Perimeter DrillsChapter 15 Post DrillsChapter 16 Team Drills
