Truth Heals: What You Hide Can Hurt You
Truth Heals: What You Hide Can Hurt You explores the powerful relationship between the suppression of painful emotions and their impact on health and well-being. Through celebrity profiles, case histories of clients, and the telling of the author’s own remarkable recovery from abuse, addictions, and cancer, Truth Heals illustrates how each of us can transform our lives.
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In this powerful and thoughtful book, Deborah King explores the relationship between the suppression of our truth and its later manifestation as pain or illness.Using her years of study and experience, Deborah guides you through a process that allows you to:- Connect the dots between what’s happening to you physically and emotionally- Uncover your truth, knowing that you don’t need to remember an event to heal from it- Give the gift of true love – an honest and loving relationship with a healthy and happy you!Through client histories, celebrity profiles, and sharing her own remarkable journey of healing, the author demonstrates how anyone can release deep-seated layers of denial, fear, and anger in order to heal the mind and body.
Introduction 1Chapter 1 Is It Safe Here? 13Chapter 2 Shame, Shame, Go Away 37Chapter 3 Is Winning Everything? 61Chapter 4 What Will It Take to Be Loved? 83Chapter 5 Thou Shalt Speak Your Truth 107Chapter 6 Who Is the Lie For? 131Chapter 7 It's All About Trust 151Epilogue 175Index 179
\ From the PublisherI have long taught that acknowledging and expressing our feelings is healing and empowering. This book provides a powerful road map for exactly how to do it. I highly recommend it. -- Jack Canfield, Co-author of the #1 New York Times bestselling series Chicken Soup for the Soul® and The Success Principles™: How to Get From Where You Are to Where You Want to Be\ “Truth Heals” is spot-on accurate about what it takes to heal. Deborah King is a courageous and gifted healer. --Christiane Northrup, MD, author of Mother-Daughter Wisdom (Bantam, 2005), The Wisdom of Menopause (Bantam, revised 2006), and Women’s Bodies, Women’s Wisdom (Bantam, revised 2006)\ “Truth Heals” is a must read for many reasons, not the least of which is that to speak one’s truth on any level requires personal courage and self-esteem. Truth is a powerful substance, whether it is one’s personal truth or becoming a container for mystical truth. Truth transforms the carrier and that is why truth heals. This book is a must read for every seeker on the path. --Caroline Myss, author of Entering the Castle and Anatomy of the Spirit.\ Deborah King's Truth Heals is about the courageous act of facing the truth about one's life and the liberation that can come from this. An inspiring work for all those interested in healing themselves and others. -- Michael Murphy, Cofounder and Chairman of the Board of Esalen Institute\ Truth Heals is beneficial to anyone seeking not just to live life, but to grasp it firmly in their hands and make it what they want.--Ken Dychtwald, Ph.D., author of The Power Years: A User's Guide to the Rest of Your Life\ We’re pleased to tell you about an important new book Truth Heals: What You Hide Can Hurt You, by Hay House author Deborah King, a health & wellness expert and frequent guest on TV. It’s a spiritual reality that the truth can change your life! –Spiritual Cinema Circle\ \ \
