Who Were You?: A Do-It-Yourself Guide to Past Life Regression
There’s no need to see a hypnotist to do a past life regression; do it on your own, with guided meditations by spirituality expert and bestselling author Gloria Chadwick. She provides everything needed to prepare would-be “time travelers” as they quest for inner truth and knowledge: questionnaires to help you focus on why you want a regression; positive and powerful suggestions that draw out memories and allow you to speak to your subconscious; even actual scripts that serve as a map along...
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There’s no need to see a hypnotist to do a past life regression; do it on your own, with guided meditations by spirituality expert and bestselling author Gloria Chadwick. She provides everything needed to prepare would-be “time travelers” as they quest for inner truth and knowledge: questionnaires to help you focus on why you want a regression; positive and powerful suggestions that draw out memories and allow you to speak to your subconscious; even actual scripts that serve as a map along the way. Learn how to relax the body to reach a meditative state of mind, tune into the universal energy of white light, feel color vibrations so you’ll “rise through the rainbow,” and locate a sacred space to renew your soul.In addition to guidance on regression, Chadwick offers other ideas for exploring past lives, from spontaneous recall to dreams.
Introduction 1Part I Preliminaries 5Chapter 1 Beginnings 6Chapter 2 The Process and Purpose of a Past Life Regression 13Chapter 3 Imprints and Impressions of Your Past Lives 32Part II Vibrations 47Chapter 4 Rhythm of Relaxing 48Chapter 5 Rising Through the Rainbow 57Chapter 6 Universal Light 70Chapter 7 Sacred Spaces 77Chapter 8 Your Inner Guide 83Part III Karmic Connections 91Chapter 9 Past/Present People in Your Life 92Chapter 10 Karma 108Chapter 11 Pursuing Your Purpose 119Part IV Journeying 127Chapter 12 Mind-Tripping 128Chapter 13 Traveling Through Time 138Chapter 14 Travel Tips 150Chapter 15 Journeying Into Your Past Lives 161Part V Soul Shimmers 171Chapter 16 Interim Between Lives 172Chapter 17 Reflections on Your Journey 180Appendix Past Life Journey Script 182Recommended Reading 207Index 212
