Asian Slim Secrets

Paperback
from $0.00

Author: Linda Yo

ISBN-10: 0977235319

ISBN-13: 9780977235315

Category: Asian Cooking

Have you ever wondered how Asian people stay slim despite their passion for food? Readers will discover how eating habits, not genes, keep Asians slim. They will learn why eating salad won't make people lose weight but eating Asian vegetable dishes will, how to enjoy the meat and avoid the fat, why Asians eat plenty of carbs and what westerners should know about healthy high-carb foods.

Search in google:

Have you ever wondered how Asian people stay slim despite their passion for food? Readers will discover how eating habits, not genes, keep Asians slim. They will learn why eating salad won't make people lose weight but eating Asian vegetable dishes will, how to enjoy the meat and avoid the fat, why Asians eat plenty of carbs and what westerners should know about healthy high-carb foods.

\ Frieda Barken“I love the Asian Slim plan. It hits the mark for me in key areas. \ \ First, I don't have to be hungry and miserable. I feel full and satisfied between meals. Second, I really prefer eating warm food to the cold food offered on most other food plans. Third,the portions are large even though the calories are low. Fourth,I'm not suffering cravings because there is a big variety of foods\ \ to choose from....(To date Frieda has lost more than 100 pounds)\ \ \ \ \ Ken BlanchardPraise for Asian Slim Secrets\ \ \ \ “I lost 9.6 lbs from Dec 12 to Jan 10. People couldn’t believe it.\ \ They said “Nobody loses that kind of weight over the Christmas and New Year Holidays.” Yes you do if you follow Linda Yo’s weight loss method. I enjoyed food, stay full and yet I lost weight.”\ \ \ \ ~ Ken Blanchard, best-selling author One Minute Manager\ \