Complete Whole Grains Cookbook: 150 Recipes for Healthy Living
Discover the delights of cooking with whole grains.\ U.S. Dietary Guidelines recommend that adults consume at least three servings of whole grains every day. Fortunately, whole grains are delicious -- as enjoyed in the outstanding and healthy recipes found in Judith Finlayson's The Complete Whole Grains Cookbook.\ The flavors of whole grains vary from earthy to nutty and sweet. All can be appetizing on their own, marry well with a wide variety of seasonings, and add taste and texture to any...
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Everything about whole grains and your diet: information on each grain, its culinary and nutritional profile, buying, storage, and cooking. The 150 recipes include a complete nutritional analysis plus tips for preparation and extensive sidebars.
\ Reader Views - Irene Watson\ I believe that vegans will find many recipes in this book being many use grains as their source of protein. Recommended!\ \ \ \ \ \ The Fredericksburg Free Lance-Star - Beverly Meyer\ Finalyson's cookbook offers 150 easy-to-follow recipes that will satisfy your palate and your conscience.\ \ \ \ The Gourmet RetailerOffers an abundance of recipes for year-round cooking, along with in-depth nutritional information and facts about the potential impact of whole grains on health. Finlayson shares recipes that are not only healthy and delicious, but also showcase the vast array of grains available.\ \ \ \ \ \ Quick & SimpleThink healthy food has to be bland and boring? These nutritious, delicious eats will change your mind.\ \ \ \ \ \ Omaha World-HeraldEvery recipe contains nutrition information per serving... Other highlights include slow-cooker options for many recipes and vegan-vegetarian friendly labels.\ \ \ \ \ \ Melinda Joy BlogspotWe are slowly, but surely, transitioning to healthier foods, and this cookbook has been so helpful in doing so!\ \ \
