How to plan and prepare for a long-distance hike on the Appalachian Trail Includes information on trail nutrition, culture, first aid, gear, weather conditions, and more Expert advice from an experienced long-distance hiker along with useful information for any long-distance trek\ Other Appalachian Trail guidebooks tell you about notable scenery, trail history, or changes in terrain. This one tells you exactly what you need to know to prepare for and complete a long-distance hike on the A.T....
How to plan and prepare for a long-distance hike on the Appalachian Trail• Includes information on trail nutrition, culture, first aid, gear, weather conditions, and more• Expert advice from an experienced long-distance hiker: Other Appalachian Trail guidebooks tell you about notable scenery, trail history, or changes in terrain. This one tells you exactly what you need to know to prepare for and complete a long-distance hike on the AT. From determining a budget, preparing an itinerary, and packing gear to resupplying, using bounce boxes, and staying on schedule, this book will help any hiker make certain their long-distance trek is a success.