The Best of Everything After 50: The Experts' Guide to Style, Sex, Health, Money, and More
The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be—and stay—a vibrant woman after the half-century mark. She went in search of a “What to Expect” book, but couldn’t find one. So she consulted New York City’s leading doctors, personal trainers, hair stylists, fashion gurus, and financial planners including:\ Diane Von Furstenberg on the right fashion choices\ Laura Geller and Carmindy on...
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The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be—and stay—a vibrant woman after the half-century mark. She went in search of a “What to Expect” book, but couldn’t find one. So she consulted New York City’s leading doctors, personal trainers, hair stylists, fashion gurus, and financial planners including:• Diane Von Furstenberg on the right fashion choices• Laura Geller and Carmindy on makeup tips• Dr. Patricia Wexler on the best skin care regimen• Frederic Fekkai on haircare• Jane Bryant Quinn on financial concerns• Julie Morgenstern on organizing your lifeBarbara adopted their programs and prescriptions, and got life-changing results—and now she shares her experiences. With a handy format and “checklist” style, The Best of Everything after 50 makes high-priced advice accessible to any woman interested in getting answers to the issues that concern her most.
Introduction 8Chapter 1 Feelin' Alright: Don't Worry, Be Healthy 10Chapter 2 Keep the Beat: Love Your Heart 46Chapter 3 Changes Down Under: Getting Through Menopause (and Other Stuff) 68Chapter 4 Sex: Wanting What We Have, and Getting More of It 86Chapter 5 You = What You Eat: No More Mindless Eating 102Chapter 6 Move That Body: Exercise You Will Like to Do 128Chapter 7 Love the Skin you're In: Smart and Easy Skin Care Solutions 152Chapter 8 Face the Facts: When It Comes to Makeup, Less Is More 184Chapter 9 No More Bad Hair Days: Time to Throw Out the Blow Dryer 206Chapter 10 You Wear It Well: Shopping for Sensational Style 220Chapter 11 Money: Strategies for Simplifying Your Finances 246Chapter 12 Lose the Clutter, Find Your Life: Everything In Its Place 268Chapter 13 What's Next?: Get Ready 'Cause Here We Come 280Chapter 14 Putting It All Together: The Plan 290Appendix Meet the Experts 300Acknowledgments 319
