The Happy Book: A Journal to Celebrate What Makes You Happy
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros.\ Fully interactive and...
Search in google:
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. Library Journal The authors' premise is that if you are feeling sad and have completed the pages of this workbook, you can pick it up, read a page, and feel good again. Quotes and anecdotes fill the top and bottom of the pages, leaving the center blank for you to fill in your happiness thoughts, draw a picture of something that makes you happy, or journal about what you did on summer vacation. This is nothing more than a notebook filled with doodles and aspirations. The premise that people need to be reminded of reasons to be happy when they are feeling down is solid, but this is borderline ridiculous.
\ Library JournalThe authors' premise is that if you are feeling sad and have completed the pages of this workbook, you can pick it up, read a page, and feel good again. Quotes and anecdotes fill the top and bottom of the pages, leaving the center blank for you to fill in your happiness thoughts, draw a picture of something that makes you happy, or journal about what you did on summer vacation. This is nothing more than a notebook filled with doodles and aspirations. The premise that people need to be reminded of reasons to be happy when they are feeling down is solid, but this is borderline ridiculous.\ \
