The Hot Latin Diet: The Fast-Track Plan to a Bombshell Body

Hardcover
from $0.00

Author: M.D., Manny Alvarez Manny

ISBN-10: 0451223713

ISBN-13: 9780451223715

Category: South American & Latin American Cooking

The senior health correspondent for FOX News and a leading OB-GYN shows every woman how to unleash her inner bombshell body.\ More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny introduces the 7 Latin power foods and reveals how incorporating these savory and satisfying cuisines to their diet can help women stay slim and maintain those sexy, natural curves. With everything from delicious recipes from...

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The senior health correspondent for FOX News and a leading OB-GYN shows every woman how to unleash her inner bombshell body.More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny introduces the 7 Latin power foods and reveals how incorporating these savory and satisfying cuisines to their diet can help women stay slim and maintain those sexy, natural curves. With everything from delicious recipes from leading Latina chefs to effective tips on balancing exercise, health, and nutrition, this fun and practical weight-loss plan reveals the simple secret to an enjoyable, healthy lifestyle and a dream bombshell body.

\ From Barnes & NobleAs the Fox News senior medical correspondent and contributing health editor for People en Español, Dr. Manny Alvarez dispenses current information on body issues that concern us all. In The Hot Latin Diet, he dishes out tips on balancing exercise, health, and nutrition to achieve optimal weight without losing your curves. At the center of his modulated diet plan are seven Latin power foods that can help you stay slim without starving.\ \