Breakdown, Breakthrough: The Professional Woman's Guide to Claiming a Life of Passion, Power, and Purpose
Thousands of Professional Women, though outwardly successful, find themselves in the midst of a crisis, believing that they've sacrificed meaning, fulfillment, balance, and joy in their lives to achieve career success. Breakdown, Breakthrough shows how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Kathy Caprino identifies twelve specific challenges professional women face and...
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Many women who are outwardly "successful" in their professions have awakened to the realization that their work is no longer positive, meaningful, or productive in their lives. Caprino's book sheds light on this growing epidemic of disempowerment and offers a way out.
Preface ix Introduction: The Power of Yes! 1 The Disempowerment Dilemma1 Breakdown in Professional Women-Why Now? 62 Recognizing When You're in Professional Crisis 123 A New Model for Empowered Living 22 Empowerment with Self4 Resolving Chronic Health Problems 405 Overcoming Loss 526 Achieving Self-Love 68 Empowerment with Others7 Speaking Up with Power 828 Breaking Cycles of Mistreatment 949 Shifting from Competition to Collaboration 108 Empowerment with the World10 Escaping Financial Traps 12211 Using Real Talents in Life and Work 13412 Helping Others and the World 148 Empowerment with Higher Self13 Falling Together After Falling Apart 16214 Balancing Life and Work 17415 Doing Work and Play You Love 190 Conclusion: Claiming Your Passion, Power, and Purpose 205 Resources Empowerment Guide 210 Recommended Reading, Websites, and Groups 215 Notes 223 Acknowledgments 227 Index 229 About the Author 237
