The Juice Lady's Turbo Diet: Lose Ten Pounds in Ten Days - the Healthy Way!
\ Lose Weight Quickly With Fresh Juice and Delicious Raw Foods\ \ Satisfy your bored taste buds\ Cut your cravings\ Detox your body\ Lose 10 pounds in just 10 days!\ \ Known as “The Juice Lady” for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about the program that has helped many people lose weight with ease. Read exciting weight-loss stories such as Dave the...
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Known as "The Juice Lady" for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about the program that has helped many people lose weight with ease. Read exciting weight-loss stories such as Dave the trucker, who lost more than 230 pounds turbo juicing.When we give our bodies the nutrients we need with delicious, life-giving foods, losing weight becomes easier-and healthier. These juicing tips, delicious recipes, and simple meal plans will help you make juicing and raw foods an integral part of your weight-lost success. The Turbo diet works because...It supplies an abundance of vitamins, enzymes, minerals, and phytonutrients that satisfy the body.Live foods and juices detoxify the body. Toxins can actually cause you to gain weight-and once it's on, they can make it very difficult to lose.The Turbo Diet is energizing. Fatigue vanishes, and your workouts get easier.The diet is low calorie, devoid of bad carbohy-drates, and filled with life-giving nutrients.
Foreword Dr. Joseph Mercola ixIntroduction 11 The Turbo Diet 72 Juie Off the Pounds! 273 The Alkalinizing Benefits of the Turbo Diet 494 The Turbo Diet Exercise Plan 635 Troubleshooting: What to Do When You Don't Lost Weight 756 Emotional Eating, Binge Eating, and Food Addictions 977 The Turbo Diet Plan 1178 The Turbo Diet Meal Plan 1419 The Turbo Diet Recipes 159Appendix A The Turbo Diet Resource Guide 223Appendix B Health Centers Utilizing Juice and Raw Foods Cleanse Programs 229Notes 231Index 241
